Tune in every Wednesday at 9am to ROW IG Live for a FREE 30 minute sweat sesh with Coreology . Experience their signature pilates-based workout at home, no reformer required. Slow, controlled movements will help shape your entire body, while centering your focus for the day. Stay tuned to our IG ‘This Week’ Highlight Story for all of our Take a Break updates. And check out our Events page for more exciting classes and new things to do online with our Collective.